Author

Richa Sahay

Life is very much there, we just forget to live. Why does it happen? For sure, our fundamentals of life is not right. Our living is not aligned with life.
Richa is an enquirer of life and a Life Skills and Behavioral trainer by profession. Always intrigued by ways of life and blessed by Guru ‘Shri Prashant’, she has been able to acknowledge the beauty and mystery of life. Richa’s passion in life is to bring in awareness about Right Living in people and help them come closer and get aligned to life.

Daily Digest

Who has Patience?

Richa Sahay
‘Patience, patience, patience –have patience. Things will happen…it takes time….’ Remember hearing that??? Patience has been taught to us as a great virtue…preached day in and out…and needless to say number of whatsappp videos that everyone…
Daily Digest

The Story of Pain and Pleasure

Richa Sahay
Prerana met her friend Ananya after 10 long years. She was so happy, excited, delighted. It felt as if it was a long awaited moment now happening. The moment she longed for. And after sometime, Ananya went. Ananya had to go. Who can stay…
Daily Digest

What is it to age?

Richa Sahay
Every child hears the great song, “When you would grow up…” This is not something alien but a story being repeated since generations in every house. But what does it mean to grow up? Does it mean celebrating birthdays and adding years to…
Daily Digest

Time or Psychological Time?

Richa Sahay
Time, as we all know, has always remained an important aspect of everyone’s life. There is this Chronological time, which is important for us to be efficient every day. If, for example, I have to meet someone, a time must be fixed so that…
Daily Digest

Man – A social Animal. Really?

Richa Sahay
A very common and acceptable statement – ‘Man is a social Animal’. Don’t you remember using this statement every time when you had reasoned your need of being accepted, being with people, loneliness, companionship, addiction to social…
Daily Digest

Positive Attitude…huh!

Richa Sahay
Attitude is what shapes us. Having positive attitude is not negotiable but indispensible. And the story goes on… It would not be an exaggeration to say that almost everyone, in some way, is always trying to stay positive, look at things and…
Health

How much of Nutrients does your mind gets?

Richa Sahay
Opening TOI today was marvelous. I saw two articles in DT (Delhi Times) while flipping over the pages that read: ‘How much of sleep do you get?’ and how much of nutrients does your hair gets.’ It initially was irritation which converted…